Home workout Videos

Home workout Videos

£10.00

Train with Paul at home with a selection of downloadable workout videos. These require no equipment and last around 30 minutes each so they can be part of anybody's daily routine no matter how busy you are

All Paul's home training videos are a full body workout targeted at burning body fat, increasing your cardiovascular fitness and improving your muscle tone.

They have clear instructions of all the exercise techniques, there is progressions and regressions to exercises and each download comes with a warm up and cool down video.

  • Beginner Workout£10.00
  • exercise programme perfect for beginners looking to burn fat, improve their overall fitness and toning

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  • Intermediate Workout£10.00
  • exercise programme perfect for more experienced exercisers looking to burn fat, improve their overall fitness and toning
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  • Advanced Workout£10.00
  • exercise programme that is great for anyone who's looking for a challenge and wanting to burn body fat, improve cardio fitness and tone up
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  • Drop a clothes size£10.00
  • exercise programme targeted to drop at least 1 dress size in 6 weeks



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